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Rewire Your Brain for Sustainable Change
Categories:
Self Study
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Course Content
Welcome
Welcome
00:00
Lesson One: Why Does Change Feel Hard?
Why Does Change Feel Hard?
00:00
Lesson Two: The Identity Factor
The Identity Factor
00:00
Lesson Three: Setting Your Environment Up For Success
Setting Up Your Environment for Success
00:00
Lesson Four: Working With Discomfort
Working With Discomfort
00:00
Lesson Five: Enhance Change
Enhance Change
00:00
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Health + Wellbeing Coach Training – 5-day Live Zoom
Health + Wellbeing Coach Training – Self-Study
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Meditation, Mindfulness + Breathwork for Coaches – Self-Study
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