We picked the last of our pears today and that is the end of a bumper crop this year! We’ve been eating them, juicing, making cider, giving them away and this weekend I had Amy & Zoe help me dry them too.
Here’s a photo of our last lot of apples and pears and our attempts at drying.
This seems to be a common concern of many people. It’s often a reason people seek out wellbeing coaching for an answer and to find ways to help themselves. For exhaustion is not a pleasant experience. Tiredness causes poor decisions, makes us cranky, stops us from looking after ourselves well and leads to feelings of…
I will start by confessing that I am obsessed with juicing. Up until quite recently I have always been a pretty sporadic ‘juicer’, going through phases and then neglecting my juicer all together. Over the last few months I have been making an effort to have at least one juice per day and have noticed…
What is Christmas dinner without a decadent dessert? You’ve had your roast potatoes and you’ve earned your brownie points by filling up on vegetables (of course…), so now it’s time to indulge your sweet tooth whilst trying to ignore the washing up and bickering over which board game is up next. Seeing as it’s the…
I have to shake my head in wonderment sometimes at bureaucracy. Here are two examples relating to ‘Label Warnings’ I’ve seen this week: Ice cube bags – so glad to see that they’re labelled as ‘Freezer Safe’! Monkey Nuts – A supermarket chain has withdrawn bags of nuts – after failing to declare they may…
…makes me happy… It seems these famous lyrics from the John Denver song are actually very true words! Vitamin D not only helps ward off depression, it helps boost our immune system too. But Vitamin D is much more important to our health than just improving our mood. It’s needed to help absorb calcium. Do…
I’d like to wish everyone a very merry Christmas and a happy holiday season as it’s also Chanukah… Amy helped me make Christmas Florentine biscuits on Wed and they’re much better than last year. That’s because when Mum was out here visiting in June, we made some together and worked out that we needed to…