Author: Claire Maguire

Claire is a leading expert in health and wellbeing coaching, with over 15 years of experience in the wellbeing field. She is passionate about training coaches who create real, lasting impact in people’s lives.
happiness
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Being Present

Does your mind often wander during the day? Do you find yourself worrying about the future or fretting over the past? Are you spending your time worrying about things that are out of your control? If your answer is ‘yes’, ‘yes’ and ‘definitely yes’, then it’s time to reassess those thoughts and bring yourself firmly…