Recent Posts
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The Art of Becoming
A student recently shared her word of the year with me: becoming. I’ve been thinking about this word ever since. Not only is it…
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Building Your Health and Wellbeing Coaching Practice: Essential Considerations
Are you contemplating a career as a health and wellbeing coach but are uncertain about the post-graduation phase? You may have questions such as:…
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When You Know What’s Wrong But You Need to Know HOW to Fix It
If you’re feeling lost, under the weather, stressed, or exhausted… if anxious thoughts and worry are keeping you up at night… If you’re not…
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Do We Need Coaches in a World with AI?
On a recent Health and Wellbeing Coach Training, we found ourselves deep in conversation about something I suspect many of you have experienced: The…
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Self-Sabotage – Why Do We Derail ourselves?
Why do we get in our own way when we’re trying to grow? Let’s talk about self-sabotage. Whether it’s putting off healthy habits, procrastinating…
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Why Patient Participation Week Matters for Health and Wellbeing Coach Training
It’s National Patient Participation Week, and as someone who trains health and wellbeing coaches, I’ve been reflecting on what this really means for the people…