Recent Posts
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5 Coaching Misconceptions You’ve Probably Heard (And Why They’re Wrong)
Coaching has become a powerful tool for personal and professional growth, but with its rise in popularity, it’s also become the subject of many…
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Why Self-Reflection Is the Key to a Life That Feels Aligned
Do you ever feel like you’re running on autopilot, caught up in the chaos of daily life, ticking boxes without really checking in with…
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Navigating Change: Embrace the Discomfort
Have you ever set out toward a meaningful goal only to find yourself in an unsettling middle ground – no longer who you were,…
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How Our Health & Wellbeing Coach Training Thrives on Zoom
The pandemic gave us one thing which many of us have never let go of… Zoom. I myself fully embraced the switch from teaching mainly…
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NHS England restructuring by UK Government
The Government is reorganising the way the NHS is run in England by scrapping the body that’s been in charge and giving direct control…
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The Three Types of People Who Become Health & Wellbeing Coaches (and why they all succeed)
Over my years of training wellbeing coaches, I’ve noticed something interesting: my students fall into three distinct groups. They arrive with different experiences, different…
