Healthy Eating

All things wellness & healthy eating.

Full English

Message for MSG

It’s amazing how we all get taken in by marketing hype.  And that means even me too!  I was looking at bacon recently in the supermarket.  I was determined to avoid the sub-standard quality bacon that used injected brine to salt the meat. My eye was attracted to a product whose packaging looked rustic promoting…

Food Labels
|

What’s in a name?

I guess we’re all inherently trusting and that’s why marketing works! There’s an article in Which magazine this month (March 2012 – Food & Health/Food labelling) exposing how we’re being duped by food marketing campaigns on numerous fronts. Supermarkets such as Marks & Spencer’s have Lochmuir salmon – but no such place actually exists –…