All things wellness & healthy eating.
It’s the week of the Great Yorkshire Show, so we went along on Tuesday. It’s THE annual agricultural show in the country and it covers a huge area covering animal barns for horses, cows, pigs, sheep, goats, alpacas, rabbits & other livestock; displays of agricultural equipment & business/grant information, stalls selling country wear, art &…
As I’m now back in the UK that means The Sunday Times again and this week the Style magazine had an article about Soy – ‘The Truth About Soya’. It’s a good article which mentions that the forests of South America are being pillaged to provide fields for growing soya beans. And not just any…
I arrived back in the UK a couple of days ago and happened to have the TV on yesterday. On came an ad for Sainsbury’s featuring Jamie Oliver. His message during the short 30 second advert was how delicious the CORN FED chicken shown in front of him was… It’s upsetting when these famous people,…
We made a tough decision a few weeks ago – we’re moving back to the UK so we can help Claire with her business and our grand-daughters. The good news is that we’re now able to concentrate on getting our beautiful farmhouse up and running as a well-being retreat.  I’m flying out of Perth at…
If you clicked on the BBC website this week, you’d have seen an article called ‘‘Good fat’ cuts heart risk by a fifth, study shows’ and if you read it you’ll be led to believe that by increasing your consumption of polyunsaturated fat (PUFA) there would be fall in heart disease by 10%. What the…
I caught an advert on TV this evening by Flora margarine. The whole ad was that their margarine was high in omega-6 and good for the heart. It’s no wonder everyone is confused, when we’re also continuously told to increase our omega-3 intake. Are we supposed to eat more omega 3 or omega 6? Or…
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