All things wellbeing coaching, personal growth & self-development.
My recent blogs have raised the concern of the impact of digital devices on us and our children’s emotional health (Why a Digital Detox? & Digital Detox for Kids). Now we are drawing everything together and offering you and your family 10 top tips on how to kick technology addiction, overload and overwhelm. The guidance…
Boundaries and how to set them are a hot topic! It’s an area that I, Dr Claire Maguire, see appear time after time when working with people and it’s an area that is often difficult to do well. What is a boundary and why do we need them? Ultimately a boundary is something to keep…
Summer is here! A time when the mind turns to holidays. Now you may have already been on holiday or you may be planning a holiday but what I wish to turn our focus to this week is the feeling when you return from a wonderful break away from your everyday life. In particular, the…
Do as I say, not as I do? Parenting in the digital age. Reflecting on our own use of social media and digital devices can be an interesting activity for parents and can be a key part of the boundary setting procedure within the home. Being conscious to how electronic devices and social media are…
“Nothing is either good or bad but thinking makes it so.” – Shakespeare. The ego is the part of us that wants to keep us in the illusion that we are ‘separate’ from the Universe itself and all within it. It makes us think that we are somehow ‘different’. Knowing how our ego operates is…
“We don’t have to wait to own that dream. Step into the life you really want now…” – Dr Claire Maguire. Visualisation is a powerful tool which we can utilise at any and every opportunity. It’s quite simple, it’s free and it requires no fancy equipment or appointments. Just you, your goals and some imaginative…
No products in the cart.