Creative Therapy

Sophie Slosarczyk

Sophie Slosarczyk

Before my life took this beautifully slow turn, I spent 15 years in the medical field, earning my BSc (Hons) and PgDip in Diagnostic Radiography, Imaging, and Medical Ultrasound. I even lived in Australia, fulfilling my dream of traveling the world. But life led me down a different path—one that brought me here.

Now, alongside motherhood, I’m a qualified Wellbeing Coach (LL Cert) and soon-to-be MA student in Creative Writing (Poetry). Poetry, writing, and mindfulness have become my refuge, helping me navigate stress, anxiety, and exhaustion.

I specialize in women’s wellness—supporting emotional health, stress, burnout, and poor food relationships. Through 1-1 coaching, I help women move past what’s holding them back. Sessions include a pre-coaching questionnaire to tailor support, ensuring a private, confidential, and transformative experience.

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Nel Mathams

I’m a consultant, coach, and facilitator with extensive experience in agile methodologies, design thinking, service design, and user research. I’ve worked with a range of organisations, from private sector companies like Redwood Publishing and NEST Pensions to central government departments and the Government Digital Service (GDS).

My approach creates a welcoming space for exploration and learning, fostering innovation while enhancing team wellbeing. Combining enterprise agile, service experience design, and wellbeing coaching, I use visual and serious play techniques to make engagements immersive and impactful. Whether on an ad hoc project or a freelance research or service design contract, collaboration and co-creation are at the heart of how I work.

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