I’d like to wish everyone a very merry Christmas and a happy holiday season as it’s also Chanukah…
Amy helped me make Christmas Florentine biscuits on Wed and they’re much better than last year. That’s because when Mum was out here visiting in June, we made some together and worked out that we needed to roast the peanuts first, so now we’ve perfected the recipe. They’re not raw and they’re not healthy but they’re so yummy (and it’s Christmas)!
I’ll take this time to contemplate the past year and offer my thanks for such a wonderful start we’ve received for The Retreat – may it continue to grow next year…
So enjoy your holidays, whatever your persuasion and best wishes for the New Year – may it bring you happiness, health and success…
We’re recruiting new members for our chia squad, and once you’ve read about all the benefits, we guarantee you’ll want to join us! Chia seeds might be teeny tiny, but they sure pack a nutritional punch. Here’s the lowdown… Fibre! We all know how important it is to get enough fibre in our diets, essential…
Don’t let the drizzly week fool you, we have made our way into July and here at Raw Horizons we’re keeping our fingers crossed for more sunny days out on the terrace and hoping we’ll soon be able to shed our Wellies! Summer is a wonderful time of year, we all love it. It is,…
My personal experience has now been ‘confirmed’ by science – carbohydrates are addictive (Sunday Times, 5 Sep 10 – Fat fix…). I have seen it with my own eyes, though I’m not convinced that ‘addictive’ is the correct term. Perhaps ‘strong cravings’ is really a better description! My experience comes from Mike. We have been…
I mentioned ‘provenance’ in my very first blog entry, but I’ve not discussed it since, yet it is so important. Why now? What does it mean? Firstly what it means – according to Wikipedia, the definition is: Provenance, from the French provenir, “to come from”, means the origin, or the source, of something, or the…
Hi everyone… We’ve shared the different superfoods we love and chatted about all sorts, from maca to hemp and chia seeds to raw cacao. So we thought we’d share with you one of our delicious and nourishing breakfast recipes. Introducing the aptly named ‘Superfood Bircher Muesli’… This recipe is really quick and simple to whizz…
‘We are what we eat’ is certainly a very old saying and one that has been used by many people to denigrate all sorts of diet theories over the years. Well I think the best one is ‘if you eat rubbish then you’ll be rubbish’. I’ve just watched the BBC 3 documentary which follows Zoe…
