Season Greetings & Happy New Year
I’d like to wish everyone a merry Christmas, happy holidays and best wishes for the New Year…
The photo is courtesy of our local tourist attraction in our neighbouring village of Bagby!
More Blogs
Why Make Time for Play?
Recently in The Curious Club, we focused upon play and the importance of it as adults. We often think play is only for children and yet engaging in playful activities as an adult has numerous physical, mental, and emotional benefits that contribute to overall well-being and a balanced life. Play can help your wellbeing in…
Things to Think About on World Mental Health Day
October 10th is World Mental Health Day, so on behalf of the Raw Horizons team, I’m wishing you a day of feeling calm, positive, well-rested, and supported — just like every other day really! But, if you’re not feeling this way, then it’s the perfect time to reflect about your mental health and wellbeing and…
Bring in the change you desire with kindness
Have you ever thought to yourself… why didn’t I just stick to the goals I made? It’s often a thought which pops up when you regret that you haven’t made the changes you wished for. You are still the same, doing the same things and frustrated that if you had kept going you would look,…
Spring Clean Your Habits
Welcome to the final part of Raw Horizons Spring Clean Series! Hopefully you’ve been enjoying giving certain areas of your life a good dust and polish, we certainly have. So far our spaces, our food and our mindsets are feeling pretty squeaky clean, however there is one last important area we’d like to take a…
Digital Detox for Kids
Do as I say, not as I do? Parenting in the digital age. Reflecting on our own use of social media and digital devices can be an interesting activity for parents and can be a key part of the boundary setting procedure within the home. Being conscious to how electronic devices and social media are…
Are We Ever Authentic?
I read something years ago, and so long that I may be paraphrasing, from Dr Gabor Maté, that we all have a need to be authentic and yet it is the hardest thing to do. However, the word authentic is often brandished around as a statement of our integrity and that it is easy to…