It’s National Patient Participation Week, and as someone who trains health and wellbeing coaches, I’ve been reflecting on what this really means for the people I teach and the clients they go on to serve. Recently, one of our graduates shared a story with me about working with a client who had been struggling to manage…
Coaching has become a powerful tool for personal and professional growth, but with its rise in popularity, it’s also become the subject of many myths. Whether you’re thinking about becoming a coach or you’re just curious about what coaching is really about, it’s easy to be misled by misconceptions. So, let’s set the record straight….
Do you ever feel like you’re running on autopilot, caught up in the chaos of daily life, ticking boxes without really checking in with yourself? It’s easy to get swept away by the demands of work, family, and the endless to-do list. But what if the secret to a more fulfilling life wasn’t about doing…
Have you ever set out toward a meaningful goal only to find yourself in an unsettling middle ground – no longer who you were, but not yet who you’re becoming? That feeling of disorientation isn’t a sign you’re doing something wrong. In fact, it might be evidence you’re doing something profoundly right. The Uncomfortable Middle…
The pandemic gave us one thing which many of us have never let go of… Zoom. I myself fully embraced the switch from teaching mainly in person to now teaching my health and wellbeing training fully by Zoom. One question though that I hear is: “Is it really possible to build true rapport through a screen?” It’s…
The Government is reorganising the way the NHS is run in England by scrapping the body that’s been in charge and giving direct control to the Department of Health and Social Care. (BBC: What’s the government trying to do to the NHS?) Sir Keir Starmer delivered a major speech on the plans for government reform,…
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