Does your mind often wander during the day? Do you find yourself worrying about the future or fretting over the past? Are you spending your time worrying about things that are out of your control? If your answer is ‘yes’, ‘yes’ and ‘definitely yes’, then it’s time to reassess those thoughts and bring yourself firmly…
Welcome to June! We hope the first few days of this new month have been good to you and you have some exciting, sunny plans lined up for the weeks ahead. As we keep our fingers crossed for a lovely British summer this year, our thoughts tend to drift towards outdoor activities. Sun drenched hikes,…
“Love is the ultimate state of human being where compassion prevails and kindness rules.” –Â Yogi Bhajan. When we see cruel acts and senseless violence carried out across the world, it can be easy to shy away from compassion and retreat inwards as you come to terms with the portrayal of humans being callous and dangerous…
As National Vegetarian Week starts to draw to a close, we want to know whether you took the opportunity over the last 5 days to consider your eating habits. Have you been focusing on enjoying a few more vegetarian meals, being more experimental in the kitchen or simply incorporating more greens into your daily diet?…
Can you think back to a time when you felt pretty damn rubbish? We’ve all been there. Maybe you’re not feeling so tip top right now. You could be trying to shake a lurgy or pick yourself back up after some emotional turmoil. Because you see, no matter how hard we try to ward off…
Welcome to the final part of Raw Horizons Spring Clean Series! Hopefully you’ve been enjoying giving certain areas of your life a good dust and polish, we certainly have. So far our spaces, our food and our mindsets are feeling pretty squeaky clean, however there is one last important area we’d like to take a…
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