As the seasons are starting to change, it’s all change here at Raw Horizons Retreat too.. You may have noticed from our website that we have made a few adjustments to our signature wellbeing retreats. But not to worry, these changes are only going to make the programmes bigger and better and will have you…
It’s the end of summer and our plum trees are full of sweet ripe fruit. It’s a race to pick the ripe fruit before the wasps gorge themselves & make themselves drunk! So what to do with so many plums? Smoothies and fruit leather of course! Raw fruit leather is amazingly easy to prepare and…
Not many people have heard the name Dr David Unwin, but he has caused quite a stir in the medical arena recently. He has published a paper showing that his type 2 diabetes patients who follow a low carbohydrate, low sugar diet have got their blood sugar levels under control and some have even stopped…
I’m aware that this post isn’t exactly seasonal. However, sometimes all you want to do is curl up with a blanket, your dog and your favourite DVD box set. And nothing complements this scenario quite like a delicious and indulgent hot chocolate. There is also that fact that this, admittedly, ‘wintery’ beverage will certainly be…
Last month Claire appeared at the BBC Good Food Show in Harrogate to chat about raw food and Raw Horizons. Whilst we were there she was interviewed by the fabulous and funny Lotte Duncan (TV chef & food presenter) who claimed to have little knowledge of raw food and as a passionate foodie was keen…
It’s been a busy and fun filled week for us here at Raw Horizons. With Claire fresh from her interview appearance at the BBC Good Food Show last Friday, there was no slowing down as we kicked off our prestigious Wellbeing Coach Training Course on Sunday. Phew! We arrived at the show and went straight…
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