Hi, I hope you’ve had a lovely Christmas and you’re looking forward to the coming year. It’s now that we all start to think about our New Year’s Resolutions. Have you got any? Do you find that you just blurt out the same old resolutions without much thought? And then find that come the end…
What is Christmas dinner without a decadent dessert? You’ve had your roast potatoes and you’ve earned your brownie points by filling up on vegetables (of course…), so now it’s time to indulge your sweet tooth whilst trying to ignore the washing up and bickering over which board game is up next. Seeing as it’s the…
It’s that time of year again and Christmas is almost here. I’m sure we all say this every year, but how did that happen? December is a beautiful month, full of festivities and cheer, but it can also be a bit of a minefield when it comes to keeping on track and maintaining healthy habits….
The November Full Moon falls on the 14th and is the brightest and boldest Supermoon in 68 years and we won’t see this again until 2034. This rare Supermoon falls in the sign of Taurus, which is a steady and practical earth sign. So this Taurus energy is going to bring a calming and grounding…
What springs to mind when you think of autumn’s arrival? Is it the changing colours of the trees? The crisp chill in the air as you reach for another layer of clothing? Whilst these occurrences certainly get you in the mood for seasons new, nothing shouts “IT’S NOVEMBER”, “CHRISTMAS IS AROUND THE CORNER” quite like…
I often get asked – what is Reiki? It is a difficult question to answer, as it is hard to explain an energy that you cannot see and you have to actually experience a Reiki treatment to feel the energy! Fundamentally Reiki is a Japanese method of rebalancing energy systems in and around the body….
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