Meet Deborah Dolby – A Wellbeing Life Coach, driven by a desire to grow and live a life of potential. In her fifties, feeling more alive than ever, Deborah shares her personal growth story that began from a point of overwhelm. Despite running two successful businesses, teaching and living in her dream home she felt like a…
I’m sure you’re well aware of how crucial it is to set boundaries in order to manage your life with more ease and harmony. Yet let’s be honest, setting boundaries can be a real challenge for many of us. Throughout my years of experience, I’ve taught countless people a simple yet powerful concept:What do you…
To celebrate NHS Health & Wellbeing Coaching Awareness Week we’re unveiling the power of questions in Wellbeing Coaching! 🔍 As a health and wellbeing coach, you hold a vital role in guiding individuals towards achieving their wellness goals. One of the most valuable tools is the art of asking thoughtful and probing questions. 🤔💪 Here…
Meet Janice Leeming of Persephone Wellbeing Coaching. With her background in successful senior management and 15 years of wellbeing practice/study, she inspires professionals to tackle stress or recover from burnout and make positive change in their lives. Inspired by Persephone, the Greek goddess of Spring, her sessions are designed to bring about transformative change. Sessions pivot around proven…
I was away over the weekend, having a very lovely time, with friends, sun, music and conversations about anxiety! Anxiety appears to affect most people on some level or another. I used to think I was immune until menopause kicked in and anxiety levels rose which made me reflect – was I really always immune…
This seems to be a common concern of many people. It’s often a reason people seek out wellbeing coaching for an answer and to find ways to help themselves. For exhaustion is not a pleasant experience. Tiredness causes poor decisions, makes us cranky, stops us from looking after ourselves well and leads to feelings of…
No products in the cart.